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DESCRIPTION:Hatha Flow Yoga- Tap into the source\, be in the breath\, and
  embody the joy of life by linking movement to breath. This Hatha Flow c
 lass offers a creative Asana (posture) sequence incorporating sun saluta
 tion. It focuses on the flow of movement with breath as well as &nbsp\;m
 indful attention to body alignment. The class ends with a short meditati
 on to quiet the mind and connect with the soul. Hatha yoga encourages a 
 healthy mind-body connection. Hatha Yoga utilizes the control of breathw
 ork to improve oxygenation of cells throughout the &nbsp\;body. By pract
 icing breathwork and meditation in Hatha Yoga\, this helps relax your bo
 dy and fight off stress while enhancing the immune system. &nbsp\;Open t
 o all levels.
URL:http://roswell.patch.com/events/hatha-flow-yoga-46fc6253
SUMMARY:Hatha Flow Yoga
LOCATION:1575 Old Alabama Rd Ste 213\, Roswell\, GA 30076: 1575 Old Alaba
 ma Rd Ste 213\, Roswell\, GA
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