Hot Yoga

 ,   Add to calendar
 1575 Old Alabama Rd Ste 213 Roswell GA 30076  See map

Hot Yoga- Hot Yoga is a form of Hatha Yoga performed in a room at a temperature between 90F- 105F. While class formats will vary, Hot Yoga follows a system of 26 Yoga postures. Hot Yoga cleanses the mind and body by releasing toxins. It facilitates deeper stretching, improves flexibility and range of motion, develops the immune system, and increases the chances of weight loss. This is an all levels class.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »