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Community Corner

Maximum Strength @ Sports Fitness Experience (cycling Program)

Kevin C. Lee, Neighbor

!!! Fast Twitch Interval
Circuits!!! Join us for a cross training and Resistance training 
experience to prep you for the coming 2014 endurance season. This is part of a road cycling program Pure Grit. Mon= Max Strength @ 6:30pm, Tues= Rotation Motivation @ 7:00am,  Wednesday =RM 6:30pm, Thurs= MS 7am, Fri=RM 6:30pm. Come try us out for free! kevinlee@leadpackcycling.com... www.leadpackcycling.com     

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