3-Hour Campus Storm Program for Girls Starting/Going Back to College!
Powerhouse Self-Defense will teach you how to avoid assault by being aware of
your surroundings and identifying unusual situations and behavior.
Powerhouse Self-Defense will teach you basic hand and leg techniques. You will learn how to apply these techniques in
order to defend yourself.
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Powerhouse Self-Defense will teach you that by using your CORE STRENGTH you
will feel empowered and energized. You
will leave with confidence and courage and that ‘can do’ spirit!
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