How to Keep The Weight Off Once You Lose It

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 East Cobb  See map

Do you already know what foods you need to be eating to lose weight or to keep the weight off?  Do you continually regain the weight that you lose?  Learn simple techniques to get back on track at this free lecture put on by Dietitian and Health Coach Betsy Thurston, RD MPH. 


To register email Betsy at BetsyThurstonRD@aol.com or call her at 404 295 1415, or sign up at Just Fitness


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