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Sports

Chi Walking for Moms with Strollers! - East Roswell Park

New moms.. a great way to spend time with your child and start getting back in shape! This combines the techniques and tools of Chi Walking and ChiRunning (combines the biomechanics of walking with the inner focuses of Tai Chi) with adaptations for moving with a stroller!

Walk off inches, improve your posture, strengthen your body, improve endurance and release tension with these easy-to-learn techniques you can practice while anywhere. Great for new moms or any moms!

Taught by a ChiWalking Mentor.

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