This post was contributed by a community member. The views expressed here are the author's own.

Sports

CoreMatters Muscle Mixer

We use Ballast Balls, foam rollers, magic circles, hand weights–or something else.   All the equipment comes out for this one.  No plateaus here!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?