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Sports

SELF-DEFENSE WORKSHOP FOR COLLEGE GIRLS

Jennifer Riis-Poulsen, Neighbor

WORKSHOP FOR YOUNG LADIES STARTING/GOING BACK TO COLLEGE

KEEPING COLLEGE CAMPUSES SAFER!
    
Powerhouse Self-Defense will teach you how to avoid sexual assault, by being aware of your surroundings.

Powerhouse Self-Defense will teach you basic hand and leg techniques taught in martial arts program. You will learn how to apply these techniques to vulnerable parts of the body.

Powerhouse Self-Defense will teach you that by using your core strength, it can take just ONE technique to stop the assault. You will become empowered!

Contact us NOW to Register: ladiesselfdefense@hotmail.com
678-925-1553

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